What we grow 

Peas are super tasty and super healthy! Loved worldwide for their sweet flavor and versatility, peas are a winner. Packed with vitamin K, vitamin C, manganese, and fiber, they’re great for a healthy diet. Low in fat and high in protein compared to other veggies, they help keep your heart happy and digestion smooth. Toss them into soups, salads, stir-fries, or steam them as a quick side dish. Honestly, many can’t resist snacking on them fresh!

Carrots are awesome and totally deserve a spot in your kitchen! They’re loaded with goodies like vitamin A, C, and K, plus fibre and antioxidants. Basically, they’re like little superheroes for your body—helping with your vision, keeping your immune system strong, and just making you feel great overall. You can snack on them raw (super crunchy and satisfying), roast them to bring out that sweet, caramelized flavour, or toss them into soups and smoothies for a quick health boost. 

Green beans (or string beans, snap beans – whatever you like to call them) are a tasty little veggie that’s super good for you too. These bright, crunchy pods can go with pretty much anything – steam ’em, sauté ’em, roast ’em, or toss ’em into soups and salads. They’re loaded with good stuff like vitamins A, C, and K, plus fibre and antioxidants. Oh, and they’re low in calories but still keep you feeling full – so you can eat healthy without missing out on flavour!

Yellow beans, or wax beans if you prefer, are a super tasty and easy way to mix up your meals. Their bright golden color and tender texture make them pop on your plate, and they've got this mild, slightly sweet flavor that’s just so good. You can steam them, toss them in a stir-fry, or throw them into a salad—whatever works for you. Plus, they’re loaded with the good stuff like fiber, vitamins A and C, and antioxidants. So, whether you’re sprucing up your dishes or just trying to eat a bit healthier, yellow beans are a total win. 

Beets are pretty awesome. They’ve got this earthy flavour, super vibrant colour, and they’re packed with all kinds of good-for-you stuff. We’re talking folate, potassium, vitamin C – the works. They’re great for your heart, help get the blood flowing, and even give you an energy boost when you need it. Plus, they’re loaded with fibre and antioxidants, so they’re a solid pick for staying healthy. You can roast them, boil them, pickle them, or toss them into a smoothie – they’re crazy versatile and can totally level up any dish. With their natural sweetness and bold look, beets are a tasty, healthy win for any meal.

Cucumber’s the go-to veggie when you want something crisp, refreshing, and super hydrating. Packed with water and a mild, mellow flavor, it’s not just tasty—it’s loaded with goodies like vitamin K and antioxidants. This little green powerhouse can help keep you hydrated, your skin glowing, and your digestion happy. Toss it in a salad, throw it in a smoothie, or slap it on a sandwich—cucumber’s got your back. Plus, it’s low in calories, full of fiber, and brings that perfect crunch to every bite. Who knew healthy could be this easy (and tasty)?

Garlic is a kitchen superhero you can’t live without. Its bold, punchy flavor elevates any dish and has been a global favorite for ages. Part of the allium family (think onions, leeks, shallots), garlic works in almost any recipe—sauces, marinades, soups, or roasted dishes. Beyond taste, it’s packed with health benefits like boosting immunity, supporting heart health, and offering anti-inflammatory and antibacterial properties. Whether chopped fresh, roasted, or sprinkled as powder, garlic instantly enhances your cooking. A must-have for anyone, from beginners to pros, garlic delivers flavor and a health boost in every meal!

Pickling cucumbers are super handy and delicious! Small, crisp, and thin-skinned, they’re perfect for homemade pickles. While bred for pickling, they’re also great fresh. Their crunch and ability to soak up brine make them ideal for any pickle—classic dills, sweet bread-and-butters, or fridge pickles. Whether canning or experimenting with spices and vinegar, these cucumbers bring a fresh, summery vibe to your kitchen year-round!